Honey may soothe coughs more effectively than over-the-counter medications, a new study shows. The study involved 139 children (ages two to five), all of whom were dealing with coughs caused by upper respiratory infections.

For the study, participants received honey, dextromethorphan (a cough suppressant), diphenhydramine (an antihistamine), or no medication. After about 24 hours, scientists tested all participants for the frequency and severity of their coughs. Study results showed that the 2.5-ml dose of honey provided greater cough relief, compared to both medications and the control treatment.

Rich in vitamins, minerals, antioxidants, and antibacterial compounds, honey has been found to protect against sinusitis in past research. If you're seeking a natural alternative to cough medication, you may also want to consider marshmallow and mullein (two herbs known to ease irritation in the throat).

Honey May Offer Sweet Relief From Coughs originally appeared on About.com Alternative Medicine on Wednesday, August 18th, 2010 at 23:27:38.

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